A few weekends ago I found myself in the heart of my old “hometown,” if you can call D.C. a hometown, of course. When in Rome, do as the Romans do. Or when in D.C., run around the monuments and pretend you’re in Rome. Whatever works, right? I had been really looking forward to an amazing 18 mile run around Washington D.C.’s scenic National Mall, the tidal basin, and all the monuments along the way. Of course I am incredibly stereotypical and love the Lincoln monument, with the views across the Lincoln Memorial Reflecting Pool and the National Monument standing majestically in the distance. It really does feel like you’re on the set of “House of Cards” or something, and I can’t get enough of the history (however short our nation’s history is in the grand scheme of things).
While I lived in the D.C. metro area, I really wasn’t in to running. It seemed like a chore rather than therapeutic. What’s the point in running if you aren’t running to or from something? Well, obviously I have matured from that point. Or something… But regardless, I feel like I may have missed an awesome opportunity, minus the humidity, propensity for rain, and incessant bug population. Oh, and lots of tourists.
The main problem with continuing marathon training in another place, however, is you don’t really know where you’re going. Before travelling to Naples, FL, I meticulously mapped out numerous run options before hand and checked in with my in-laws for recommendations. With D.C., however, I had built in trainers (thank you, Ms. BakeNBurn and Justine!) with extensive knowledge of the area, terrain, and mileage. Literally I just had to follow along (which can be dangerous when you resolve to do 10 miles and your friends want to push you to at least 12, it’s because they love me, I know…).
The morning of our run was windy and rainy, and I had worried that thunderstorms or excessive wind would prevent me from venturing out. Thankfully the skies magically cleared up just as we got into D.C. from Northern Virginia. I started my run expecting it to be chilly, rainy and overcast, and instead it was gorgeous! We parked along West Potomac Park, on the edge of the Lincoln Memorial. From this point you can run in so many different directions – towards the National Mall, the other monuments, the Tidal Basin, or everyone’s favorite: Hains Point.
We began by running (and Samantha biking) directly to the Lincoln Memorial. From there, excessive touristy photo-taking inevitably occurred. We then continued along the outside edge of the Reflecting Pool (no bikes allowed on the main pathway), and made our way along the roadway surrounding the National Monument. What I didn’t account for is that because it was spring break for much of the country, and the cherry blossoms were in bloom that week, there were people absolutely everywhere! Sometimes I forget that D.C. is actually a tourist destination.
As we neared the Washington Monument and crossed over 14th Street, we veered
towards the National Mall. This is possibly my favorite spot in D.C. (stereotypical, I know), nestled between the National Monument and the Capitol Building, sprinkled with some of the world’s best museums (all of which are FREE!). It’s hard not to fall in love with this city when you are walking through so much history. The mall itself is currently being renovated, with a new type of turf and drainage system – a long overdue repair, in my opinion. The mall was fittingly littered with sight-seers and tourists, as well as plenty of fellow runners and fitness enthusiasts. I was naturally in my element.
We ran the perimeter of the mall, crossed back over 14th Street, and turned to the right side of the monument’s encircling pathways. Finally we found a grotto of nearly perfect cherry blossoms! Most of the trees had shed much of their blooms by the time I had arrived, but this group was perfect. So of course Samantha rode her way through them and I got my photo op. I feel like each time I have returned in the month of April I miss the blossoms, so this pretty much made my day.
We finally made our way back to the reflecting pool and met up with Justine at that point. I might have guilted/coerced/begged her to come run with me. Whatever the case, she joined along as we finished the run. We got a little side-tracked and ended up along the tidal basin overlooking the Jefferson Monument, but got back on course to begin the final stint of the run. And at this point, we had saved the best for last (do you sense a hint of sarcasm?): Hains Point! YAAAAAY!
Here’s my perception of Hains Point – it isn’t so bad. It’s a long narrow point in the middle of the Potomac and is wrapped with water on both sides. It’s scenic, flat, and a golf course runs through the middle of it. People either hate or love Hains Point. For me it was enjoyable because it was, as I mentioned, extremely flat, and offered gorgeous views with a nice, hefty breeze. Those who are on the loathing camp typically dislike Hains Point because in some circumstances it can seem rather boring. Almost every major race in D.C. uses Hains Point because it is easy for zoning purposes and gets more mileage with little hassle. I personally like that there aren’t that many people, significantly less traffic (almost none), and it really is an easy way to fit in more miles. Samantha, my fearless leader, feels the same way, while Justine could do without it. At Samantha’s suggestion/mandate, I ran down Hains Point and back, Justine begrudgingly yet oh-so-kindly came along for the first half before heading to the car. So what I thought would be about 10 miles turned into 12.31, and I am better for it. I tip my hat to you, Hains Point.
Okay, so I didn’t get in my 18 miles that day, but I did last weekend. Not quite the scenic 18
I was hoping for, but my view isn’t all that bad either. With snow clouding this weekend’s forecast, I am not sure I will be able to fit in my longest run (I am hoping for 20-22 miles), so I may have to be flexible and move it to the following weekend. Thankfully I have 4 full weekends left of training, and that should give me a bit of cushion before the marathon on May 15th. EEEEK! ONE MONTH!
The weekend itself was a wonderful success celebrating Christine, the beautiful bride-to-be! Saturday we spent much of the day meandering through Virginia wine country, with stops at Sunset Hills Vineyards, Notaviva Vineyards, and Breaux Vineyards. The wines were wonderful, and the company even better. Sunday we hosted the bridal shower, which was a gorgeously themed bridal tea brunch! Anytime you put tea and brunch together, it’s got to be amazing, right? We made lots of scrumptious goodies, had mimosas, and of course, tea. But nothing is better than celebrating an amazing friend as she nears her wedding day!
Here are the details for my training plan for the past two weeks. After returning from Virginia I listened to my body and took a much needed break. I was pretty tired after a busy weekend of celebrations, so it was nice to have time to focus on me. And getting plenty of rest didn’t hurt either. I think it helped make my 18 miles last Sunday so incredible. I felt pretty amazing throughout, which I am hopeful is a good sign for the road ahead.
|Day of the Week||Cross Training||Miles Run|
|Monday, 3/28/16||Yoga Sculpt||4.01 mile run|
|Tuesday, 3/29/16||Yoga Sculpt||4.02 mile run|
|Wednesday, 3/30/16||N/A||4.03 mile run|
|Thursday, 3/31/16||TIU Band Workout x 2, 100 jumping jacks||N/A|
|Friday, 4/1/16||N/A||12.31 mile run|
|Wednesday 4/6/16||Yoga Sculpt||4.1 mile run|
|Thursday, 4/7/16||Zumba||4.14 mile run|
|Friday, 4/8/16||N/A||2.52 mile run|
|Saturday, 4/9/16||N/A||3.12 mile run|
|Sunday, 4/10/16||N/A||18 mile run|
Where is your favorite place to run? Have you ever been able to run around D.C.? Who else loves running during their travels?